Deep Tissue / Sports Massage
Massage therapy can be used to improve both physical and mental well-being. The benefits include reduced muscle soreness, easing of muscular pain, increased healing of soft tissue injuries, improved joint mobility and has also shown to reduce stress.
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1 Hour Session - £50
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30 Minute Session - £35
Injury Diagnosis
During an initial assessment the therapist will ask various questions and complete tests that will allow for a conclusion to be made to what may be contributing / causing the pain. During the initial assessment the therapist will provide suitable treatments and rehabilitation exercises.
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Initial Session - £50
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Follow up Session - £45
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Back / Neck Assessment
Similar to the injury assessment session the back and neck assessment will focus on injuries relating to the spine and structures that may be causing pain in the back / neck. After an assessment of movement and function the therapist will be able to complete treatments such as manipulations and spine re- alignment techniques.
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Initial Session - £50
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Follow up Session - £45
Dry Needling
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Dry needling utilises thin needles to alleviate tension and trigger points within the body. Accompanied with massage it will allow for tightness within the target areas to be reduced and the feeling of relaxation.
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30 mins needling + 1hr massage - £65
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30 mins needling + 30 mins massage - £50
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15 mins needling + 15 mins massage - £35