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First Choice Therapy is a clinic in Hampshire that offers a range of therapy related services to a wide range of clients. We can also send a therapist to your home upon request.  

Our aim is to ensure that all clients receive exceptional treatment, providing a complete service that will help you regain full fitness.


What We Do

At First Choice Therapy we deal with various injuries, pains and aches. We utilise various techniques and methods to get the best results for our clients. All of our treatment plans are personalised for what symptoms and problems a client present with. Commonly we help relieve clients with back and neck pain, sporting injuries, sciatica, shoulder pain, stiffness, strains and any soft tissue or joint damage. 

Our Promise 

At First Choice Therapy we promise to give our honest assessment and opinion to all of our clients. Our aim is to get you pain free as soon as possible in a relaxed and comftable environment. 

sophie jones headshot.jpg

Sophie is a graduate sports therapist with a degree from the University of Chichester. She has both clinical and pitchside experience working in professional sports at Havant & Waterlooville. 


Lewis is also a graduate of the University of Chichester. He Started the business back in 2020 after the first lockdown. He also currently works with Midhurst Football club providing rehab and pitchside care. 

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