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Lower Back - Module 2
Lets make this personal
Everyone's rehabilitation should be made personal to them. To get the best results for each individual case the rehabilitation program should be tailored to the needs and goals of the individual. During day 2 you will learn the best exercises for the symptoms you present with.
Symptom Selector
Click on the movement that causes you the most discomfort
Flexion - Bending Forward
Lateral Flexion - Side to Side
Extension- Bending backwards
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