Sports Massage 

Massage therapy can be used to improve both physical and mental well-being. The benefits include reduced muscle soreness, easing of muscular pain, increased healing of soft tissue injuries, improved joint mobility and has also shown to reduce stress.


1 Hour Treatment - £45

30 Minute Treatment - £30

Relaxation massage 

A relaxation massage aims to loosen tight muscles and soft tissue structures within the body. A relaxation massage will also increase blood flow within the targeted area leading to a reduction in pain and increased healing rate of any damaged structures.

1 Hour Treatment - £45

30 Minute Treatment - £30

Physical Therapy - Injury Assessment 

During an initial assessment the therapist will ask various questions and complete tests that will allow for a conclusion to be made to what may be contributing / causing  the pain. During the initial assessment the therapist will provide suitable treatments and rehabilitation exercises. 

1 hour Injury Assessment - £45

45 minute follow up - £40

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Lewis warrington

Went to First choice for a back massage to loosen my stiff back. Lewis was really knowledgable and had a very professional manner when working on me. Will definitely recommend to anyone with any sort of back pain or sports injury!