First Choice Sports Therapy is a mobile service that offers a range of sports therapy related services to a wide range of clients.
Our aim is to ensure that all clients receive exceptional treatment, providing a complete service that will help you regain full fitness.
Therapists - Lewis Sandy
Lewis is a fully qualified graduate sports therapist and a full member of The Society of Sports Therapists. Lewis graduated from the University of Chichester in 2020, gaining experience with both Midhurst FC and Havant and Waterloovile FC. Having competed at a high level of sport and experiencing injuries first hand he believes that everyone should have access to high levels of treatment ensuring a quick and efficient recovery.
Physical therapy is a hands on practise that utilises various techniques such as massage, mobilisations and exercise to treat injuries and gain pain relief.
Sports massage aims to benefit the soft tissue structures of the client by releasing tension and aiding recovery time by increasing blood flow and elevating knots and tightness.
Relaxation massage aims to relax the client by using long shallow strokes that loosen up the soft tissue structures within the body. Relaxation massage aims to reduce stress and reduce pain in problem areas.
Over 80% of us will suffer from back pain in our lifetime and a mixture of techniques such as massage and mobilizations can be used to treat both short term and long term back problems.
Neck pain can be uncomfortable and cause restrictions in movement that can hinder day to day life. First Choice Therapy offers pain and stiffness relieving treatments for all sort of neck dysfunction.