About Us

First Choice Therapy is a clinic in Hampshire that offers a range of therapy related services to a wide range of clients. We can also send a therapist to your home upon request.  

Our aim is to ensure that all clients receive exceptional treatment, providing a complete service that will help you regain full fitness.

What We do 

At First Choice Therapy we deal with various injuries, pains and aches. We utilise various techniques and methods to get the best results for our clients. All of our treatment plans are personalised for what symptoms and problems a client present with. Commonly we help relieve clients with back and neck pain, sporting injuries, sciatica, shoulder pain, stiffness, strains and any soft tissue or joint damage. 

Therapists - Lewis Sandy 

Lewis is a fully qualified graduate sports therapist who graduated from the University of Chichester in 2020, gaining experience with both Midhurst FC and Havant and Waterloovile FC. Having competed at a high level of sport and experiencing injuries first hand he believes that everyone should have access to high levels of treatment ensuring a quick and efficient recovery.  

Contact Us


Lewis warrington

Went to First choice for a back massage to loosen my stiff back. Lewis was really knowledgeable and had a very professional manner when working on me. Will definitely recommend to anyone with any sort of back pain or sports injury!